Vital Proteins Marine Collagen "the-coffee-ride" use 4 sprays twice daily

use 4 sprays twice daily

minimizing the space it takes up in your pack

Start with a 10 to 15-minute warm-up

you will get a greater "training effect" out of each workout

blood-flow restriction is maintained throughout the duration of the exercise

Vital Proteins Marine Collagen "the-coffee-ride" use 4 sprays twice dailyVital Proteins has a great line of collagen products for a variety of uses. Why collagen you ask? Collagen has been on the rise in the sports nutrition realm and some of its benefits include: It may help improve tissue and cartilage repair (especially when taken before exercise or strength training) It can improve gut health, which is great for athletes to make sure they are absorbing all of the nutrients they are eating It contains 8 of the 9